Running Workshop - Performance
Take your running to the next level!
If you have already attended the Fundamentals Workshop or are a more experienced runner wishing to explore the possibilities of technique training then this is the workshop for you.
You will learn:
2020 Dates TBC
Duration: 6am-8am (2 hours)
Location: Somerset Park Athletics Track, Swanton Drive, Mudgeeraba
Cost: $50 per person - pay on the day.
What to bring: Running shoes and clothes, hat, sunscreen, drink and food.
How fit do I need to be? Total running distance will be about 3km including a voluntary warm up. The workshop is aimed at all levels and ages of runners and you will only need a basic level of fitness to get the full running technique experience.
How do I book? Please email: firstname.lastname@example.org to book your place. Places are strictly limited to ensure a quality experience for all those attending.